Fostering Mindfulness Book & Downloadable Activity Sampler
Recommended Resources, Mindfulness Talks & Meditations by Black, Indigenous & People of Colour
Recommended Resources, Mindfulness Talks & Meditations by Black, Indigenous & People of Colour
Recommended Resources, Mindfulness Talks & Meditations by Black, Indigenous & People of Colour
Recommended Resources, Mindfulness Talks & Meditations by Black, Indigenous & People of Colour
Recommended Resources, Mindfulness Talks & Meditations by Black, Indigenous & People of Colour
Shelley's Guided Meditations
Links to Shelley's Recent Articles
Links to Shelley's Recent Articles
Links to Shelley's Recent Articles
Links to Shelley's Recent Articles
Links to Shelley's Recent Articles
Fostering Mindfulness
Fostering Mindfulness in an essential guide for teachers and parents interested in introducing mindfulness to children for cultivating presence and well-being. Child-friendly language is used to explain mindfulness, physiology, and brain science. This comprehensive resource offers step-by-step instructions, guiding scripts, activity sheets, ready-to-use templates, and scientific insights. Based on extensive training in the science and practice of mindfulness and years of teaching experience, this highly readable book includes stories from teachers who introduce mindfulness in their classrooms to help children thrive.
Select Recent Articles & Media
Mindfulness Practices for Children and Adolescents Receiving Cancer Therapies (January 2022).
MacKinnon, K.; Wilton, L.; Murphy, S.; Stein Dzaldov, B.; Wattar, D.; DesRochers, J. & Mann, A. (2022). Designing for Meaningful Synchronous and Asynchronous Discussion in Online Courses. Open Library | PressBooks. (Chapter 3: Cultivating Mental Health, Well-Being, and a Culture of Care in Online Teaching and Learning Environments)
Mindfulness-Based Interventions for Children and Adolescents with Cancer.
The Facts on Education: How can mindfulness support K-12 teaching and learning?
Preparing Teachers for the Classroom: Mindful Awareness Practice in Preservice Education Curriculum. (Edited Book)
Impacting Teaching and Learning: Contemplative Practices, Pedagogy and Research in Education
Helping Students Become More Skillful at Managing Challenging Emotions through Mindfulness
Media
The Secret to Learning a New Skill at Any Age
Why Movement is Critical to Learning
COVID-19 means added anxiety at school, but you can ease your kids' fears, experts say
Recommended Resources
.jpg/:/rs=w:400,cg:true,m)
Mindfulness Talks, Meditations, Research, and Resources by Black, Indigenous, and People of Color
The Inner Work of Racial Justice by Rhonda V. Magee
Trauma-Sensitive Mindfulness by David Treleaven
Mindful of Race: Transforming Racism from the Inside Out by Ruth King
Greater Good Science Centre (GGSC)
Science-based Insights for a Meaningful Life
The Science of Happiness Podcast
American Mindfulness Research Association (AMRA).
A professional resource to the sciences and humanities, practice communities, and broader public